Our private classes offer a commitment to consistent practice and real results. Whether you’re looking for a personal plan, specific results or boost in confidence, we are here for you.
Our 1:1 sessions offer fully personalised guidance, focusing entirely on your body, goals, and pace. With expert instruction, tailored exercises, and supportive equipment, you’ll move safely, build strength, and leave feeling aligned, empowered, and energised, taking personal advice and home care if needed.
Our ethos
At Haus of Contrology, we believe Pilates is more than exercise — it’s a practice of intention. Every movement is guided with purpose, creating space for strength, balance, and presence both on and off the reformer.